Eat less/Healthier and exercise more.
Most guys prefer shapely woman who are at least a healthy weight. Everyone is different though ( some guys like fat chicks)
Yes. Only with a balanced diet and *some* exercise. no wrong u guys can SHUVE IT only a couch patato can lose weight I AM KILLGOR!!
Bad guys win, good guys lose.
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You can not loose weight from your breasts. If you starve yourself or not eat properly, it is possible to lose weight from your breasts.
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
You betcha! Anyone can at any moment. Fat guys, skinny guys, buff guys.. Once they stop trying.. Well theyll lose definition!
how to lose weight
Lean muscle tissue, which burns more calories than body fat even when at rest, is more prevalent in men. Men often do lose more weight while cutting the same number of calories as women, but this weight loss is usually just temporary.
i am a 12 yr old girl 5'4 maybe 5'5 not sure..but i am 140 pounds and i work out so i do have muscle. but i would like to lose some weight but i just cant seem to lose any at all no matter what i do. i look around at all my friends and see how skinny they are and how all the guys like them. but i do want to lose weight but i dont know how much. so how mmuch would be a good amount for me to lose??? and how?? thanks,
No it is not possible. And you should not aim such an unhealthy weight loss. Depending on your current fat percentage, 4-8 kgs would be ok.
It's because the bad guys always lose,they can win a few rounds but the good guys will get stronger or devise a plan to defeat the bad guys...or so my little brother says