Generally, people should not lose weight while pregnant unless they are obese / very overweight and are instructed to do so by a doctor. In that case, a healthy diet and mdoerate, light activity should help.
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That completely depends on your current body weight. If you are really skinny and pregnant, then you probably shouldn't try to lose any weight. But if you are the opposite and could afford to lose the weight before getting pregnant, then it is likely okay to lose the weight now. If you do decide that you should lose the weight, remember that how you lose weight is far more important then actually losing the weight. Simply starving yourself to lose weight is never good. Always, especially when pregnant, consult a doctor about any health changes as they will know far better what is healthiest for you and your body over people on the internet.
You don't. You are pregnant and growing a human being. If you try to lose weight, you could hurt your baby. Weight loss can come after baby is born.
You can't particularly "diet" to lose weight, but you can control the calorie intake to a level that is healthy for your body type and pregnancy. This reduction in calories will overall make you lose weight, especially after you deliver the baby.
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not really, your weight will remain the same, you have to exercise if you have too much weight from being pregnant
No it is not safe. Going on a HCG supplement as a pregnant woman is very dangerous. You should not be trying to lose weight if you are pregnant.
No,because if you do exercise the baby will move too much inside your stomach
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There is no known way to speed up your metabolism. After being pregnant, the best way to lose weight is to breastfeed your baby.
Any attempt at weight lossduring pregnancy should be approached with great care. Consult a dietician.
This is not a time to lose weight, you are supposed to gain it. If you however is obese or really overweight you have to speak to your doctor who can send you to a dietitian so you at least don't gain more. Losing weight depends on what the doctor says. He might not approve.