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12y ago

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If you shake your legs while sitting can you lose weight?

depends on how long you shake them. you wont lose much though


Why has exercise been included in the latest revision of the Food Guide Pyramid?

Because Americans think that eating "healthy" food and sitting on the couch will make them lose weight.


How many calories should you eat to lose weight if you are a man of five feet eleven inches and weigh 200 pounds?

It depends on how many you are burning. Are you exercising or sitting on the couch?


Would you lose weight or gain weight if you ate 3000 calories a day and sat on the couch all day over a period of time?

3000 calories?? You would gain weight, quickly!! The average human takes in only 2000 calories a day. Plus, sitting on the couch all day is bad for you.


Does Wii Fit actually help you lose weight?

not really. Wii fit will help you lose weight. (There is one catch though. You have to get up off the couch and use it.)


What is the most effective sitting position to lose belly fat?

There is no specific sitting position that can target belly fat. To lose belly fat effectively, it is important to focus on overall weight loss through a combination of healthy eating, regular exercise, and maintaining good posture while sitting.


Does Special K cereal help you to lose weight?

Yes. Only with a balanced diet and *some* exercise. no wrong u guys can SHUVE IT only a couch patato can lose weight I AM KILLGOR!!


Would you lose weight faster if you just moved more like while just sitting if you were in constant motion would you lose weight faster since you're burning more calories?

It sounds like you are very fat. Lay off the twinkies and hit the weight room bucko.


How do you get skinny while playing on the computer?

It is impossible to get skinnier by sitting at your desk and typing on the computer. In order to lose weight, you must leave your computer screen, get up, and exercise.


Can you lose weight on your wrist?

yes but it depend on weight of wrist weight and the exercise you do while wearing them the more weight you have and do exercise . the more you gonna lose weight If you spend all day sitting at a desk, wearing weights will not make you burn more calories, no matter how heavy they are. If you are pretty active during the day, wearing weights may boost your calorie burn


Can you lose weight by sitting after eating?

If your trying to LOSE WEIGHT you shouldn't sit after you are done eating, you should exercise after your done eating. If you sit after your done eating it is NOT good for your body! You can not lose weight by sitting after eating! Hope this helped<3


Does sitting in hot water help you to lose weight?

Oh, dude, sitting in hot water might make you sweat a bit, but that's just water weight, not actual fat loss. If you want to lose weight, you gotta get off your butt and move around, maybe hit the gym or go for a run. So, yeah, hot tubs are great for relaxing, not so much for shedding those pounds.