It may not necessarily be the "best" way, but certainly avoiding red meats would be a great first step. Substituting these red meats with poultry, pork, or fish would greatly reduce your saturated fat intake.
Its the more solid fat in food that has a link to the body's cholesterol level.
No, but it is lower in fat than most cheeses.
lower intake of saturated fat and trans fat
Cheese, like most dairy products, has primarily saturated fat. You can get lowfat versions of the cheese, which will have less total fat content...
Wow, that sentence was saturated with rudeness and stupidity.
Wax is a saturated fat.
It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......
There is no RDA for saturated fat, nor is there a Tolerable Upper Intake Level. The Food and Nutrition Board of the National Academies of Science recommends keeping saturated fat as low as possible while consuming a nutritionally adequate diet. The Dietary Guidelines for Americans recommends that not more than 10 percent of total calories should be from saturated fat.
saturated fat is the worst for. NO DOUBT ABOUT IT!!!!!!!!!!!:D
No, it doesn't contain any saturated fat.
Saturated Fat and MAYBE Trans Fat depending on the brand.
Saturated fats are saturated with hydrogen atoms.