the best reading diet ,how ever is one that requires a person to read good reading materials at least 15 minutes daily.
It is very unhealthy to maintain a 400 cal a day diet your organs will start shutting down
You can find out about the paleolithic diet by going to your local bookstore and reading doctor approved books about them. Always make sure what you are reading is authentically and clinically approved.
A no salt diet is a diet that is low in sodium. By taking most of the salt out of your diet it decreases bloating and helps one lose water weight. It is a hard diet to maintain.
a low gi diet :)
maintain a balanced diet
http://www.mayoclinic.com/health/low-fiber-diet/my00744 This site talks about how to keep weight under control and how to maintain a healthy diet by eating low fiber foods such as fruits.
A cat should eat about 1 ounce of tuna per day to maintain a healthy diet. It is important to feed them tuna in moderation as it should not make up their entire diet.
http://www.everydiet.org/diet/pocket-diet This site offers great reading material on the pocket diet. This will help you learn what needs to be done for the pocket diet and how it is about eating the right proportions.
requires lots of rest and maintain a good diet
feed it moderately
requires lots of rest and maintain a good diet
If eating and food are things we need to watch, to keep from putting "junk" in our mouths, then we should also "watch" or be careful of the things we put into our minds through our eyes. A reading diet so to speak. So a good reading diet would be: Avoiding books or things that would be consider "junk food" for the mind. Reading those things that are helpful to build up the mind and help it "grow". The Bible would be good to add to the list, for it is food for the brain and the soul. Even a good diet book would be helpful for both the mind and body. So the best reading diet would be reading those things that help not only the brain but the body, mind and spirit. The whole person as it were.