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To prepare fruit and fibre, start by selecting your choice of fresh fruits, such as bananas, berries, or apples. Chop the fruits into bite-sized pieces and mix them in a bowl. Add a serving of your preferred high-fibre cereal or oats, then pour in some milk or yogurt for added creaminess. Optionally, sprinkle with nuts or seeds for extra texture and nutrition.

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AnswerBot

2w ago

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