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Adopt a low cholesterol diet, with whole grains, fresh vegetables and fruits, while reduciing fried foods, red meats, all forms of saturated fat.

If further reduction in cholesterol is needed, beyond that, cholesteol lowering medications can be very beneficial.

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15y ago

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Excess cholesterol in the blood deposited in?

excess cholesterol may be deposited in the walls of the arteries.


How do you get cholesterol in are body?

Cholesterol is in everyone's body, and it needs to be; cholesterol is the basis of all other hormones. However, modern diets and relative inactivity can lead to a buildup of excess cholesterol which is harmful. Consumption of saturated fats is a major source of excess cholesterol.


What cholesterol keeps excess cholesterol from building in your arteries?

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Carbohydrates do not turn into cholesterol, however they are linked to cholesterol levels in the blood. Some carbohydrates increase triglycerides which allow very low-density lipoproteins particles to be produced by the liver.


What happens if there is an excess of cholesterol in the cell membrane?

An excess of cholesterol in the cell membrane can lead to decreased fluidity and flexibility of the membrane, potentially affecting the cell's ability to function properly.


Which is not a result of hypertension?

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Does running reduce cholesterol?

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What kind of fruits reduce cholesterol?

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