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If you're 15 or younger your body is still growing so dont push yourself its best to work out with someone because it's hard to keep going because it's a little boring it's easy to say " Bla I'll skip today"

Working out it easy if you really want to do it. Many people work out their arms, legs and abs You can work out your arms by lifting weights you should have someone with you to help you find out the right amount you can lift. You don't need a gym. I work out right in the middle of my bedroom floor.

For you legs you can do squats and lunges I'm 11 and I do 20 lunges a day (each leg ) for your abs you can do situps and crunches after a few. Don't get mad if you don't see anything after a few days. It takes a bit for your body to upgrade your mucles.

Like I said if you're 15 or younger your body is working on making you taller not bigger in muscle so don't push yourself. Do as much as you feel comfortable with. Good luck :)

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9y ago

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