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Well sit up help a lot, I am 14 and lost 3 pounds in 1 week just by doing sit ups every night before I went to bed or before I eat, also cut out on chocolate, sweets and anything sugar packed! You can't snack out to make sure you replace:
CHOCOLATE-------> FRUIT
They are big changes in your diet trust me you can easily lose the weight if you just dedicate yourself to the task in hand.
REMEBER:
. Drink lots of water !!!
I hope that helps everyone :)
What else can I help you with?
How can a 13-year-old boy safely lose belly fat?
Eat healthier foods and do some more exercise. Try riding a bike or swimming
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
Is walnut oil used to treat belly fat?
how do you use walnut oil to lose belly fat?
What dances can you do to lose belly fat?
zumba
If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
Do 12 year old boy lose puppy fat as they get older?
A 12 year old boy will lose his puppy fat as he gets older. As boys grow, they tend to lean out, develop muscle and burn off the fat easier.
How do you lose belly fat by the next day?
That is not possible.
Does Jasmine tea help to lose belly fat?
No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.
How do you lose belly fat less than a month in your home?
You can lose belly fat by eating the right foods and exercising daily. This can be done right in your own home.
How do kids safely lose belly fat?
Kids lose fat by running real fast and try to exercise.
How can I effectively wrap my belly to lose fat?
Wrapping your belly with a compression garment or wrap can help you lose water weight temporarily, but it won't lead to long-term fat loss. To effectively lose belly fat, focus on a healthy diet, regular exercise, and overall lifestyle changes.
Do you have to lose belly fat before you get a six pack?
You have to lose belly fat before you get a six pack. This is the only way that the abdominal muscles will be toned to form a six pack.
