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Can eating raw rice aid weight loss?

Only if it would somehow keep you from eating fatty and sugary snacks for instance.


Why should you avoid eating fatty and salty foods as snacks?

they make you gain weight and they are also not good for you.


What is the best way to lose weight while on night shifts?

Control what you're eating, both in volume and in substance. Avoid fatty and sugary foods.


Boy how to loss weight?

Eat less fatty and sugary foods, exercise more.


Is 11 stone 5 an average weight for someone who is 5'7?

It is in the upper regions of a healthy weight, but a lot of weight loss isn't necessary. You could try to replace some of your sugary, fatty snacks (if you have any) by fruit or vegs or start to move a little more. Good luck.


How did Matthew hagee lose weight?

Matthew Hagee lost weight by eating a gluten free diet. He also chose to stay away from fatty foods and sugary sweets. A weight loss plan focused on cardio also helped him lose the weight.


What type of energy is in food?

Fatty and sugary foodstuffs have the highest energy content per weight unit.


How can you reduce your weight you are not obese but just overweight?

Eat less fatty and sugary foodstuffs, eat smaller portions overall. Use evenly spaced and planned meals and snacks throughout the day which makes it easier to avoid overeating. Exercise more.


Can you loss weight by playing jumprope?

Anything that gets you winded and warm can help with weight loss, but only if your eating is about right.If you're eating too much, (too much fatty stuff, too much sugary stuff) then jumping rope, or any other exercise won't be enough to help.


How do you lose 7 pounds in 10 weeks?

Exercising regularly, 1 hour of exercise per day -Gym -Swimming -Running -Cycling -Aerobics -Dancing etc.. Having a healthy diet (low on carbs and fatty foods) Only eating 3 meals a day without sugary snacks, will definitely help you to loose weight along with exercising


What type of food is high in energy?

Fatty and sugary foodstuffs have the highest energy content per weight unit.


What are unhealthy eating habits?

Some unhealthy eating habits include eating a lot of sugary foods and also eating a lot of fatty foods. It is also unhealthy to not eat a decent amount of fresh fruit or vegetables daily.