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certain foods have specific ammounts of energy in them when you eat the food and do not burn off the callories needed that equal the ammount of enery in the food it will turn into a specific ammount of fat due to unused energy

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13y ago

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How the fat and carbohydrate content affects the amount of energy in foods?

No


How does the fat and carbohydrate content affects the amount of energy in food - slide3?

The fat and carbohydrate content in food significantly influences its energy density. Fats provide about 9 calories per gram, making them more energy-dense than carbohydrates, which offer approximately 4 calories per gram. Therefore, foods high in fat tend to have a higher total caloric content compared to those rich in carbohydrates, impacting overall energy intake. Balancing these macronutrients is essential for managing energy levels and maintaining a healthy diet.


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