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How does vitamin C help in the absorption of iron in the body?

Vitamin C helps in the absorption of iron in the body by enhancing the body's ability to absorb non-heme iron, the type of iron found in plant-based foods. Vitamin C forms a compound with iron, making it easier for the body to absorb and utilize the iron for various functions, such as the production of red blood cells.


Does iron provide calorie's?

No. The amount of iron your body can absorb is too little to have a meaningful calorie count.


How does the combination of iron and vitamin C enhance the body's absorption of nutrients?

When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.


Can you take iron pills with your perd?

can i take iron pills with my perd


What is the name of the disease when one lacks iron in the body?

If you get enough iron in your diet but your body will not absorb it, is from the intestinal disease that is called Crohn's disease or celiac disease.


What creates the loss of iron in anemia?

There are several things that can cause the human body to lose iron. Blood loss, a lack of iron in your diet, and an inability to absorb iron are all causes to losing iron. Pregnancy can also cause your body to lose iron.


Can iron absorb EMF?

No, as a conductor an EMF would be distributed through-out the metal body.


Does magnet attract iron pills?

Yes, magnets can attract iron pills because iron is a magnetic material. The magnetic force of the magnet will cause the iron pills to be pulled towards it.


What foods help with absorption of nutrients?

Vitamin C/citric acid helps the body absorb iron.


Can iron pills mask cocaine?

Yes When u take iron pills iron is stronger than the cocaine so therefore it's gone..


Is it okay to both phentermine pills and Iron Pills?

Phentermine can cause symptoms of the thyroid condition hashimotos. It is okay however to combine phentermine and iron sulfate pills.


Which foods have the most iron?

In order to boost your iron levels you can eat egg yolks, dark leafy greens, and plenty of red meat. Vitamin C is also essential to your body's functions, and will hwelp your body better absorb your iron intake.