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Apples are rich in essential nutrients, including dietary fiber, vitamin C, and various antioxidants. The fiber in apples aids digestion and helps maintain a healthy weight, while vitamin C supports the immune system and skin health. Additionally, the antioxidants found in apples, such as flavonoids and polyphenols, can help reduce inflammation and lower the risk of chronic diseases. Overall, their nutrient profile makes apples a healthy choice for a balanced diet.
What else can I help you with?
What nutrients does syrup have?
wath is the nutrients of the apple
What type of nuitrients are in an apple?
An apple contains many good nutrients. The nutrients found in an apple are Vitamin C, antioxidants, fiber, potassium, and carbohydrates.
What are the nutrients in an apple juice?
glucose maybe
Is the soil in the Sonoran Desert rich in nutrients?
It is rich in mineral nutrients but lacking in organic matter - humus.
How is a apple good for you?
Vitimans & nutrients !
What food substances are nutrients?
Apple
What are the nutrients the fruit apple?
iron
Why is rich soil valuable?
Rich soil is good because it has nutrients. If the plant gets nutrients the plant will grow.
How much protein is in an apple?
About 1 gramapple is not a rich source of protein, although it has a minimal amount of protein. It is rich in carbohydates-sugars and fibers. If you want to increase your body apple is not a good option, but still it is healthy option for our wellness.
What is rich in nutrients?
Topsoil is rich in nutrients because it is necessary for plant nutrition. Topsoil has about 17 different nutrients such as potassium, nitrogen and phosphorus.
What is the weight of an apple?
in weights of an apple depends on its size, species, and the amount of nutrients it gets depends on size type texture and nutrients idk weigh it!
What nutrients you get from vegetable?
Vegetables and rich in vitamins and minerals, and the nutrients it contain will depend on the vegetable itself. For example, carrots are rich in vitamin A, while brocolli is rich in iron.
