0
3500 calories in a pound of fat
if you were about 140 pounds walking an hour a day would burn 225 calories. It would take you 2 weeks to lose a pound. if i was you and trying to lose weight i would probably do this routine
cut 500 calories from your diet (a pound a week of loss)
jog for 30 minutes (255 calories)
jump rope for 10 minutes ( 106 calories)
ride a bike for 30 minutes (254 calories)
50 crunches ( just to shape up a bit because they burn baaarely any calories like 8 a minute.)
From cutting a few calories and working out you would lose 2.2 pounds a week. instead of half a pound. (:
so basically answering your original question, it would take a while to see any improvements from just walking.
What else can I help you with?
Why a person carries a long stick with him while walking on the rope?
The pole aids balance.
What can result if a tight fist is made while walking?
Nothing will result if a tight fist is made while walking. The only thing that will happen is that your hand might hurt if you clench it for too long.
What do you call a long stick that helps you to walk?
A long stick that helps you to walk is called a walking stick or cane. It provides support and stability while walking, especially for individuals who have trouble with their balance or mobility.
Difference between walking beam and walking hearth furnace?
A walking beam furnace allows the product to be heated from all sides, where a walking hearth furnace only alloys product to be heated from the top and is more suitable for thinner products. There is no major mechanism difference between a walking hearth and a walking beam furnace. For a walking beam furnace, an actual walking beam will lift the product and move it forward. Then the product is lowered onto the stationary beams. While the load is resting on the stationary beams the walking beam moves underneath the product back to the home position ready to perform another walk. Whereas for a walking hearth furnace, portions of the refractory lined hearth are used to raise the product and move it toward the discharge in a walking fashion. Both mechanisms of moving the product to the discharge, are almost identical.
What is the difference between short and long distance walking?
Ones longer, and you get tired easier, where the other is shorter, and you don't get tired as easy
Will Asics running shoes last a long while?
Yes in my opinion asics are great for running, walking or any type of physical activity. I have owned asics for 2 years and you can feel the difference between asics and regular running shoes.
Can marines drink in uniform?
As long as the Marine is of age and is not walking around while drinking, then yes, the Marine can drink in uniform.
How long does it take to build muscle from walking?
It takes quite a while to build muscle from walking, but it takes only a short time to build good strong leg muscle from jogging or running.
How many calories do you burn walking a dog?
Well, it depends on a few things. If you're taking long walks that are very fast-paced, then you would lose more weight than a slow and short walk. Also, you will likely not burn any weight if you have just eaten beforehand.
Is weigh a long or short vowel?
"Weigh" has a long vowel sound. It is pronounced as /weɪ/.
How long do owls weigh?
Owls do not weigh in length.
How has The Walking Dead been walking?
your mum and dads long bananananannanananananananananananananananananananananaananannananananananananananananananananananananananananananananananananaananananananananananananananananananananananananananananananananananananananananananananananananananana
