Well, maybe a half hour. But what really matters is eating lots of foods such as nuts and cheese.
You should drink water about 5 - 10 minutes before eating. That way you will be less hungry and eat less food. Which will help you lose some weight if you are trying to. Do not drink any water especially cold water during your meal as this will solidify your food when eating and it will become difficult to digest your food. Second of all, you should drink a glass of water just before going to sleep. I'm not quite sure what it does but it helps relax your body. Just drink water 5 - 10 minutes before eating. And when you sleep.
Wait one hour for a good protective measure.
5 to ten minutes
because your going to become the world fastes manor woman
wash babies hands after changing their nappy/going to toilet, after blowing their nose, after playing outside, before eating
YES! if you have an eating disorder you must get help. Going to your mom or some other person that you trust is exactly what you need to do. They can help you before you really harm your body with this disorder.
Eat out before going back to your house.
You are not surpose to eat anythink 3 hours before going to bed because you want be able to lose it and it will store up as axses fat in your body.
I would wait about 2-3 hours at least it will give your stomach time to settle then you can make that decision.
After going a prolonged time without eating, James had become emaciated and gaunt.
How to get there!
Eating sticky rice can cause problems when eaten before going to bed because it elevates your blood sugar. It is best to eat something like that 2-3 hours before bed.