How long will it take to burn off a philly cheesesteak?

Answer 1

The time it takes to burn off a Philly cheesesteak, which typically contains around 700-900 calories, depends on various factors such as your weight, metabolism, and the intensity of the activity you choose. For example, a person weighing 155 pounds might burn approximately 300-400 calories through 30 minutes of vigorous exercise like running or cycling. Therefore, it could take about 1 to 1.5 hours of moderate to intense exercise to fully burn off the calories from a Philly cheesesteak.