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I am 5' 2 105lbs how long will it take to lose 15lbs eating 100-500 calories a day?
Please do not try to lose fifteen pounds. You are very slender already. If you lose fifteen pounds, you will weigh 90 pounds and be underweight and unhealthy. 500 calories a day is not enough calories to maintain a healthy body. You will become sick, and your face will start to sink in and become unattractive. Stick to a diet of around 1500 calories a day and stay at 105 pounds. Your body will thank you.
How can you lose 10 pounds in a week i dont care about the calories just how long it will take me?
That would be impossible. 3500 calories in a pound of fat means you need to burn 35,000 calories in a week. An average person (150lbs, maybe) would burn off 10,500 calories if they ate nothing at all for a week.
If you weigh 246 pounds and only eat 1700 calories a day how long will it take to lose 100 pounds?
1 year
How long would it take to loss 100 pounds in 4 moths if you havent loss any weight?
u would have to loss 25 pounds a mouth which is 87,500 calories a mouth u would have to loss 25 pounds a month which is 87,500 calories a month
If i eat 1400 calories a day how long will it take to lose 30 pounds?
There is 3500 calories in 1 pound of your body fat. The average person burns around 2000 - 2500 calories per day. It should take around 175 days for you to lose 30 pounds.
How long would you have to walk to burn 72 calories?
This entirely depends on the pace at which you are walking, and what condition your body is in. Someone who is very fit, and very trim, will not burn 72 calories as quickly as someone who is not very fit or trim when walking at the same speed.Lets say you were to walk at 3mph, which is about an average walking pace for many people. Based on your average weight, and walking at a speed of 3 miles an hour, you will burn calories at the following rate:130 to 140 pounds - 3.5 calories burned per minute145 to 155 pounds - 4.0 calories burned per minute160 to 170 pounds - 4.5 calories burned per minute175 to185 pounds - 5.0 calories burned per minute190 to 200 pounds - 5.5 calories burned per minuteSo if you were to weigh 150lbs, it would take 18 minutes of walking. 18 minutes multiplied by 4 calories a minute equals 72 calories burned. Give or take.
If you are 130 pounds how long do you bike to lose calories?
Depends on how hard you go at it, but I'd guess somewhere in the 1200-2000 calorie range.
To lose 50 lbs how many calories do you have to burn each week?
It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.
How long do need to exercise per day to lose 30 pounds?
Sixty pounds of weight loss in 4 months works out to about 5 pounds a week. To lose one pound takes cutting about 3500 calories from a diet. 5 pounds means 17500 calories over a week. With a recommended 1500 to 2000 calories per day, this means a net deficit of anywhere from 1500 to 7000 calories over the week.
I was wondering if a 500 calorie diet is safe to start off with?
No it is not safe. Your body needs calories to live off of. However if you still wish to go that route and you think you can deal with the pain then I suggest doing it for no more then a month. You will drop around 14 pounds in a month just from 500 calories a day. Then I suggest moving up to 1100 calories. You are still cutting back on what you are taking in but 500 calories a day for too long can hurt you.
How long does a person have to walk to burn 100 calories?
An adult at 150 pounds can burn 100 calories in 15 minutes, walking at the pace of four miles per hour. Weight definitely plays a part in how much one can lose - at 100 pounds, only 65 calories are burned per 15-minute mile, while at 200 pounds, the rate is 132 calories per 15-minute mile.
How many calories should a 13-year-old girl consume daily is she is 5 feet and 4 inches and weighs 124 pounds if she is trying to lose up to 10 pounds in 6 weeks with excerise?
.... you do not need to lose weight.. just thought I'd say that first. A pound = 3500 calories. Depending on how many calories you burn with exercise, and how much you burn as a base.. I'd say you burn about 1500-1800 calories a day, just existing. Cut back so you lose about 1.5-2 pounds a week.. Eat about 1200-1300 calories a day. Honestly, you're still growing... and you probably don't even need to cut back that drastically if you're going to exercise. You could probably just exercise and be fine, and lose the weight as long as you don't eat any more than you are right now. Good luck!
