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To lose 10 pounds in two weeks means your average daily weight loss would be about three quarters of a pound per day. Since one pound of adipose tissue -- fat -- is equivalent to 3500 calories, you'd have to run a daily calorie deficit of 2500 calories. That's a bunch! Unless you are grossly overeating, eliminating that many calories from your daily diet will not be realistic, so you will need to increase your activity as well as reduce your intake. If you increase your activity by 1250 calories (or so) and reduce your intake by a like amount, you could achieve your goal.
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∙ 16y ago
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∙ 13y agoIn one day you cannot lose 10 pounds unless it was the full 24 hours, more likely to lose 10 pounds would probably be a week or two, but to in one day.
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∙ 12y agoNo, you cannot lose 10 pounds in 2 minutes.
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∙ 14y agoYou cannot lose 5 pounds in 5 minutes by any natural method.
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∙ 12y agoWell, you can always pee, poo or throw up, but that's about it. Might lose you a pound.
And I hope you realize it's not really worth it, particularly regarding throwing up.
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∙ 11y agoIt is impossible. If you try to do like this it will be very dangerous for your health.
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∙ 11y agoHi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.
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∙ 13y agoYou cannot lose 10 pounds of body weight in five minutes.
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How long do you have to be running to lose 2 pounds?
Ten miles
How can a person lose ten pounds quickly?
If he runs for 2 hours continuously
How do you lose 100 lbs in 2 minutes?
You cannot lose 100 pounds of body fat in two minutes. It will take several months, probably one year, to lose 100 pounds. However, one step at a time is all it takes to begin any journey. .
How many pounds can you lose in 2 days?
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
How do you lose 100 pounds in 2 and a half minutes?
Losing weight as much as 100 lbs can't happen in just a couple of minutes. It would likely take months.
What is twenty per cent of ten pounds?
2 pounds
What is ten percent of twenty pounds?
10% of £20 = 2 British pounds
How many laps would you have to walk to lose 90 pounds in 2 weeks if you weigh 178?
It would be physically impossible to lose that much weight that fast. And it would be very unhealthy to lose even ten percent of that in two weeks.
How do you lose ten pounds in 7 days?
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
What time is ten minutes of 2?
2:10
In sixteen minutes it will be as many minutes before 3 P.M. as it was after 2 P.M. ten minutes ago What time is it?
In sixteen minutes it will be as many minutes before 3 P.M. as it was after 2 P.M. ten minutes ago. What time is it?
How do you lose 2 pounds per day?
You cannot lose 2 pounds per day on a regular bases. However, if you lose pounds at a slower rate you can lose significant body fat and keep it off. For in-depth information about how to lose pounds, see the page link, further down this page, listed under Related Questions..
