Ten miles
2
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
Healthy exercise. That's all you should do. Going to any extremes can do much harm on your body in the long run. I recommend running, a mile a day for a week is easy and achievable. You can lose 1-2 pounds in a week for this.
she could lose about 2 lbs a week, that would be a healthy weight loss/
In general, it's better to lose weight slowly; most doctors will suggest 1-2 pounds a week. At one pound a week, it would take about a year and a half to lose 71 pounds.
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
about 2 1/2 months with a low calorie intake also.
You will need to eat right plus workout for 2 or 3 hrs a day to lose 5 ibs quickly
We can lose weight as per our needs but it is always recommended to give 10 weeks of time to cut down the 20 pounds. By following extreme weight loss methods we can lose 20 pounds in 2-3 weeks also but it's not at all healthy.
Safe weight loss is 1 to 2 pounds a week, so that would be 12 to 24 pounds in 12 weeks.
Running 2 miles a day for two weeks. Or Bikeing 4 Doing lunges, situps, leg rises , and palaties.