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Do you have to eat well and run in order to lose 5 pounds in just two days?

to tell you the truth running dosent do alot for you it can even give you bad knees swimming is the way to go my mom was 350 pounds and now shes 295 she did it in a month


How do you lose 23 pounds in five days?

You cannot lose 23 pounds in five days.


Is it possible for someone to lose 90 pounds in a month?

It is not possible to lose 90 pounds in one month by any natural means.


How many pounds is healthy to lose in one month?

about 15 pounds or even 20 is still ok any higher can result in injury or unhealthy days


How many pounds can you lose in 2 days?

well it depends on what your doing but if you can lose about 5 pounds in 2 days.


How can you lose 26 pounds in two days?

You cannot lose 26 pounds of body fat in two days.


How can a 15 year old boy who wieghs 250 lose 40 ibs in one month?

It would be highly inadvisable of a 158.2, 15 year old, teenage boy to attempt to lose 30-40 pounds in just a few months. It is very likely that it could cause serious medical complications.


How many pounds will you lose in a month if you wigh 177 pounds?

You will lose 0 pounds unless you exercise and eat healthy.


Is it healthy to lose 70 pounds in a month?

No it is not.


What's the FASTEST Way it lose pounds in a half month?

The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.


How do you lose 48 pounds less than a month?

you dont that would be way to unhealthy to lose in a month


How do kids lose 3 pounds?

by running