Roughly 1150 kj per 100gr depending on cut of meat used. Just remember because biltong is dried it's about double the kilojoules compared to fresh beef. Good source of protein and healthy when lean and not over salted. Just eat half of what you would when eating fresh meat.
For a low carb diet 5-8g per 100g
Yes, biltong can be a healthy snack option as it is high in protein, low in fat, and free from additives or preservatives. However, it is important to consume it in moderation due to its high sodium content.
Less than 0.5g. Less than 0.5 grams of fat per serving is considered a nutritionally insignificant amount of fat.
Yes. The amount of fat in a serving of 100g of rice is around 0.8g. Also it contains no cholesterol.
No, it provides just 106 kcal on 100g serving. It is a low fat and high in protein product.
There are many places you can find low fat diet foods at grocery stores or supermarkets. Many times it will say directly on the packaging if it is low in fat. There are also many recipes and websites that offer recipes for low-fat meal plans which still taste good.
As many as a phatt azz desires!
Outback Steakhouse has many items that are low calorie. They also offer a low carbohydrate menu. Specific fat contents are given and a low fat option should be available.
On average, 200g of plain low-fat yogurt would be about 126 calories.
There are many low-fat recipes out there on the internet for the weight cautious, chili loving, person. Such websites as The Food Network and YouTube has many low-fat chili recipes.
Yes, there are many low-fat fondue recipes available. There are low fat wine fondues, chocolate fondues, and even cheese fondues-- all these recipes can be found in a low fat recipe cookbook or online in a recipe collection.
Whether it is homemade or store bought, it depends on the type (low fat, full fat, extra rich, etc) plus the flavor (vanilla, chocolate, strawberry, toffee caramel, fudge, double cream, nutty, butterscotch bits, peanut butter, rum and raisin, chubby hubby, etc). There is a great variety and therefore a great deal of difference in the calorie content. It can be from 100 to 600 calories per 100g of ice cream depending on the type.