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The number of almonds you can eat depends on your dietary goals and nutritional needs. Generally, a standard serving size is about 1 ounce, which is roughly 23 almonds and contains around 160-170 calories. If you are using a points-based diet system, such as Weight Watchers, almonds typically have a certain point value—often around 5 points per ounce. It's best to check the specific program's guidelines for the most accurate point information.

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1d ago

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How many points are 10 almonds according to Weight Watchers?

How many weight watchers smart points in 10 almonds ?


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23 nuts is 4 Points


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Almonds typically have about 6 points per ounce (approximately 23 almonds) on a standard points system, such as Weight Watchers. This value can vary based on the specific program or dietary guidelines you are following. It’s important to check the latest information from your diet plan for the most accurate point values.


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It depends. Most almonds contain cyanide ( a poisonous compound). We don't eat these almonds, so the almonds that we can eat are ok for dogs, but don't eat or feed anything wild almonds.


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No almonds are toxic to dogs.


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How many points is 9 almonds on weight watchers?

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Parrots are able to eat almonds. In fact, almonds, along with many other types of nuts, are the parrots favorite type of food to snack on. They do prefer the almonds over the other types though.


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If you have braces you can till eat almonds, but it shouldn't be too strong especially let your teeth get used into braces.