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To calculate how many calories to burn ,one must calculate his/her height and consult the index for the appropriate weight for the present height,then accordingly calculate how much weight loss is needed to reach the right weight.For example if one is 8 kg overweight then they can lose 3 kg in a week following GM Motors Diet.Therefore in 3 weeks approx can be back in shape if the diet is followed religiously.
But usually we should consume only 1200 calories and burn 2000 to keep losing weight till we are absolutely in shape.
What else can I help you with?
How do you calculate how many calories you burned during your run?
Basically the best thing is to get an activity bracelet that tracks your burned calories. They are often very accurate and are the best ways to determine this. The charts you can find online give some direction on how much calories you have burned and are thus rather inaccurate.
In general approximately how many calories are burned during recovery for every 100 calories you expended during your exercise bout?
In general, approx 15 calories are burned during recovery for every 100 calories you expended during your exercise.
What does cal on a treadmill means?
Calories Burned The word "cal" on a treadmill is just an abbreviation for calories. It often shows how many calories are burned during the time you excercise.
How many calories are burned during recovery for every 100 calories you expend during an exercise bout?
15
How can I calculate the conversion from cycling watts to calories burned during a workout?
To calculate the conversion from cycling watts to calories burned during a workout, you can use the formula: Calories burned (Watts x 3.6) x (time in hours). This formula takes into account the power output in watts and the duration of the workout in hours to estimate the calories burned.
How many calories are burned during Judo?
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Does this crosstrainer have a calorie counter (showing the number of calories burned during a workout)?
Yes this does have a calories burned feature and many other scientific capabilities.
How to calculate the calories burned while running?
To calculate the calories burned while running, you can use a formula that takes into account your weight, the distance you ran, and your running speed. This formula is known as the "calories burned per mile per pound" formula. You can also use online calculators or fitness trackers to estimate the calories burned during your run.
What is the most accurate way to estimate the number of calories burned during a run using a calorie burn calculator?
The most accurate way to estimate the number of calories burned during a run using a calorie burn calculator is to input your weight, distance run, and pace into the calculator. These factors help provide a more personalized and accurate estimation of the calories burned during your run.
How many calories burned during hula hoop use?
I'm not sure exactly how many but I do know that hula hooping is not a very active activity so if you are doing that to burn your calories you should be doing that for a very long amount of time and/or another active sport/activity.
How many calories can you burn in a 30 minute aerobic workout?
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall
How many calories do you burn when you do 50 push ups if you are 80 pounds?
The number of calories burned during 50 push-ups would depend on factors like age, gender, and intensity. However, on average, a person weighing 80 pounds may burn around 40-60 calories by doing 50 push-ups.
