nobody knows
Around 450 calories
100
180
You will burn 500 calories for ten minutes of speed dancing!
For a 98 minute workout of tae-bo the calories burned should be about 1390-1400.
400
You can burn 150 to 250 calories for 15 minutes. Calories burned also depends on how much you sweat and how overweight you are.
That is about 538 calories burned there.
About 6.3 calories/min.
Roughly 55 calories for 5 minutes, or 11 per minute. This depends on how many per minute, how high you jump etc.
You take the amount you weigh in lbs and multiply it by .096, then with that number you get the amount of calories you burn per minute. Then you multiply that by the number of minutes you perform the exercise to get your total calorie burn rate.(wieght in lbs) x (.096)= ( calories burned per min) x ( total min worked out) = totalcalories burned overall
For the average 130-140 pound woman...about 75 calories per 15 minutes.