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The calorie content of a bowl of mixed salad can vary widely based on the ingredients used. On average, a basic mixed salad made with greens, tomatoes, cucumbers, and a light dressing contains approximately 50 to 150 calories. Adding ingredients like cheese, nuts, or avocado can significantly increase the calorie count. For a precise estimate, it's essential to consider the specific components and their quantities.
What else can I help you with?
How many calories in a mixed salad from the counter?
There's about 213 calories in a mixed salad with NO! Sauce or mayonase or salad cream. :) Really hope I helped!
How many calories in a bowl of plain green salad?
It depends on the size of the bowl and the type of green salad. However, an average size bowl of lettuce or other plain leafy greens might be approximately 30 calories.
How many calories are in a caprese salad?
There are about 330 calories in a caprese salad.
How many calories are in panzanella salad?
There are about 294 calories in a panzanella salad.
How many calories in 8 ounces of Caesar salad?
How many calories are in a ceasar salad?
How many calories is in rocket salad?
Rocket salad contains over 9000 calories.
How many calories are in 1 slice of salad pizza?
There are about 300 calories in a slice of salad pizza.
How many calories are in combination salad?
40 calories
How many calories are in a vegtable salad?
40 calories.
How many calories are in a Subway garden salad?
there's 52 calories in a subway garden salad
How many calories are in 1 tossed salad?
one cup of tossted salad have 200 calories
How many calories in capriese salad?
The average serving of caprese salad is about 150-200 calories.
