The calorie content of a bowl of mixed salad can vary widely based on the ingredients used. On average, a basic mixed salad made with greens, tomatoes, cucumbers, and a light dressing contains approximately 50 to 150 calories. Adding ingredients like cheese, nuts, or avocado can significantly increase the calorie count. For a precise estimate, it's essential to consider the specific components and their quantities.
There's about 213 calories in a mixed salad with NO! Sauce or mayonase or salad cream. :) Really hope I helped!
It depends on the size of the bowl and the type of green salad. However, an average size bowl of lettuce or other plain leafy greens might be approximately 30 calories.
There are about 330 calories in a caprese salad.
There are about 294 calories in a panzanella salad.
How many calories are in a ceasar salad?
Rocket salad contains over 9000 calories.
There are about 300 calories in a slice of salad pizza.
40 calories
40 calories.
there's 52 calories in a subway garden salad
one cup of tossted salad have 200 calories
The average serving of caprese salad is about 150-200 calories.