0
A serving of salad is 25 calories so to be sure of the amount in the plate you need to measure a cup of salad and then pour it in the small plate
What else can I help you with?
How many calories are in 1 head of lettuce?
There are 75 calories in 1 medium size head of iceberg lettuce (about 6" diameter).
How many calories in 1 head of romain lettuce?
1 full head of lettuce is between 40 and 60 calories.
How many calories in a beef burrito from tito's tacos?
There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce.
How many total carbohydrates and calories in 1 cup lettuce?
It depends on the type of lettuce. For example, there are:1.7 carbohydrates in 1 cup of shredded iceberg lettuce6 calories in 1 cup of shredded iceberg lettuceFor other types of lettuce, see the page links, further down this page, listed under Related Questions..
How many calories in soft green lettuce?
Calories in 100 grams of lettuce?It depends on the lettuce.Here are some examples:14 calories in 100 grams (3½ ounces) of iceberg lettuce.16 calories in 100 grams (3½ ounces) of red leaf lettuce.17 calories in 100 grams (3½ ounces) of cos or romaine lettuce.For a free Vegetable Calorie Chart to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other vegetables, use the page link given below:Vegetable Calorie ChartEdgar Avila + 12 other people + others found this answer useful
How many calories are in a lettuce salad?
That depends on the type of lettuce. For the calories in various types of lettuce, by weight or portion, please see the page link, further down this page, listed under Related Questions.
How many calories is in 1 cup of dark lettuce?
Pretty close to none! If it's some kind of a scientific question, I will be happy to find out for you. If it's a matter of a diet, NEVER let it get so strict that you are worried about the amount of calories in lettuce! Feel free to dig in :P
How many calories are in a large garden salad?
There are about 11 calories in 1 cup of garden salad.It can range anywhere in between 120 to 150 calories.
How many calories are in 2 cups of romaine lettuce?
HOW MANY CARBOHYDRATES IN ROMAINE LETTUCEThere are:21 grams of carbohydrate in 1 head of romaine lettuce1 carbohydrate in 1 oz, or 28g, of romaine lettuce3 grams carbohydrate in 3.5, or 100g, of romaine lettuce2 carbohydrates in 1 cup of shredded romaine lettuce.For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight. THE CARBOHYDRATE IN VEGETABLES CHARTTHE CARBOHYDRATE IN FRUIT CHARTLOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)*Video: Low carb romaine lettuce and chicken wraps
How many calories in cucumbers and tomatoes?
That depends on the amount and the type. For the calories in tomatoes of various types, by weight and by size, and the calories in cucumber by weight and by size, see the page links, further down this page, listed under Related Questions.
Is there iron in brown lettuce?
IS THERE IRON IN LETTUCE? No there isn't iron in brown lettuce because it is rotten. When it is rotten the iron appears to escape from the lettuce because the lettuce is no longer fresh enough to eat.
How many calories in 1 liter of diesel?
there IS 1
