How many calories are in 2 egg whites?

Answer 1

Calories in two egg whites
In chicken eggs there are:

• approx 32-34 calories in the egg whites of two large eggs.

For the calorie content of scrambledeggs, see the page link, further down this page, listed under Related Questions

Answer 2

Calories in 8 egg whites

In chicken eggs there are:

• approx 128-136 calories in the egg whites of 8 large eggs.

For the calorie content of scrambledeggs, see the page link, further down this page, listed under Related Questions.

Answer 3

It is impossible to estimate without more information.

Egg whites have about 15 kcal each, while whole eggs have about 75 kcal each. That is a large difference, but you need twice as many egg whites (since they comprise only half the egg). So, assuming you make a 3-egg omelette and the ONLY difference is the use of egg whites (6) rather than three whole eggs, you would save 135 kcal.

Answer 4

10

Answer 5

35 + 100