How many calories are in a can of sardines in water?

Answer 1

In depends on the size of the can. Here are some examples.

In canned in water tuna there are:

• approx 36 calories in each ounce or 28g of drained tuna
• approx 576 calories in 16 oz or 454g of drained tuna
• approx 360 calories in 10 oz or 284g of drained tuna
• approx 288 calories in 8 oz or 227g of drained tuna
• approx 216 calories in 6 oz or 170g of drained tuna
• approx 144 calories in 4 oz or 114g of drained tuna
• approx 126 calories in 3½ oz or 100g of drained tuna
• approx 72 calories in 2 oz or 57g of drained tuna.

Answer 2

There are about 185 calories in 3oz of sardines in water.