There are many different sauces. Some contain more calories than others do. It depends on the ingredients used to make the sauce and the weight/amounts of those ingredients.
2 cups of cooked pasta is usually between 200 to 400 calories, depending on what kind of pasta(whole grain pasta 200) and a cup of spaghetti tomato sauce is around 330 calories which also varies.
There are about 418 calories in 1 cup of crandberry sauce.
One cup of Cooked Basmati rice contains 170 calories.
There are about 193 Calories in 1 cup of cooked pearled barley.
1 cup of cooked sauerkraut has about 27 calories.
There are approximately 50 calories in 1/4 cup of cooked rice.
About 50 calories.
200
1 cup of cooked soybeans is about 298 calories.
There are 242 calories in 1 cup of medium-grain cooked white rice.There are 218 calories in 1 cup of medium-grain cooked brown rice.There are 166 calories in 1 cup of cooked wild rice.
Around 200 calories per cup cooked jasmine rice.
A quarter cup of cream of rice makes 1 cup when cooked - which has 70 calories. One quarter cup of cooked cream of rice would have 17.5 calories