Here is a good selection of examples.
In plain salted average brands there are:
In plain unsalted average brans there are:
In sour cream and onion flavor/flavour there are:
In cheese flavor/flavour there are:
In barbecue flavor/flavour there are:
In reduced fat there are:
In Pringles original there are:
In sweet potato there are:
For the carbohydrates in other foods, and free carbohydrate charts that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources andRelated Links.
431 calories.
300
About 250 calories in 1 cup About 340 calories in 2 cups About 680 calories in 4 cups (normal Restaurant serving)
How big is the cup
One quarter cup of dark chocolate chips typically contains around 200 to 220 calories, depending on the brand and specific cocoa content. Dark chocolate chips are often higher in calories due to their fat and sugar content. Always check the packaging for the most accurate nutritional information.
you can rub the potato chips on a brown paper towel
One cup (200g) of baked sweet potato is 180 calories, 0g of fat, and 4 g of protein.
About 100 caliries are in the average sized chocolate chip cookies. But they do vary a lot in size.
A "cup o noodles" from Nissan is at least 33O calories a cup.
there are about 35 calories in a cup of zuccini
There are 36 calories in one cup of kohlrabi.
There are about 19 calories in 1 cup of zuchinni.