probably too many if you had to ask
There is 160 calories in a 4 oz turkey burger patty.
The amount of calories depends heavily on the ingredients you use and how much of it. I calculated the calories for a turkey sandwich recipe with ingredients from the USDA food database and I came to 267 calories, but that is specific for that list of ingredients. I think you can get anything from 250-300 calories.
To make a delicious turkey burger, mix ground turkey with seasonings like garlic, onion, salt, and pepper. Form patties and cook on a grill or stovetop until fully cooked. Serve on a bun with toppings like lettuce, tomato, and avocado for a tasty meal.
One delicious grilled turkey burger recipe I recommend is to mix ground turkey with breadcrumbs, chopped onions, garlic, and your favorite seasonings. Form into patties and grill until cooked through. Serve on a toasted bun with lettuce, tomato, and avocado for a tasty and healthy meal.
what a dumb question...depends on what kind of turkey, mayo and mustard. read a book. if you're worried about calories, just eat the lettuce, tomato and onion. no bread. carbs are the enemy. one love
neither, but the lesser of the 2 evils is the turkey burger
I'm not sure, but he eats at my girlfriends restaurant all the time and orders a turkey burger every time.
A grilled cheese sandwich would be more fattening because the turkey wrap is not fried.
The recommended grill temperature for cooking a delicious turkey burger is 165F.
The best spices to use when making a delicious turkey burger are garlic powder, onion powder, paprika, salt, and pepper. These spices add flavor and enhance the taste of the turkey burger.
You will first need to go turkey hunting and kill a turkey. Take your turkey meat to a butcher and have them grind up the meat. Then bring it home and season it with burger seasoning and throw them on the grill.
3.5 ounces of fried turkey has about 190 calories.