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Steel-cut oats typically have around 150 calories per half-cup serving. It's a healthy choice for breakfast because it's full of fiber, which is good for your tummy and helps you feel full longer. I've personally tried True Elements steel-cut oats, and they're great! They give me energy and keep me full until lunchtime. So, if you're looking for a nutritious and filling breakfast, give steel-cut oats a try!
What else can I help you with?
Can you use steel cut oats to make oatmeal cookies?
Yes, you can use steel cut oats to make oatmeal cookies, but they will have a chewier texture compared to using rolled oats.
How many grams of carbohydrate in half cup of steel cut oats?
Half a cup of cooked steel cut oats contains approximately 27 grams of carbohydrates. This amount can vary slightly based on the specific brand or cooking method used. Additionally, steel cut oats are a good source of dietary fiber, which can aid in digestion.
How many cups of steel cut oats are in one pound?
1 cup of steel cut oats = 5.5 oz 16 oz = 1 lb 16 oz / 5.5 oz = 2.9 cups in a lb
Does A and P sell steel cut oats regular?
no
Can you make cookies using steel cut oats?
Yes, you can make cookies using steel cut oats. They will add a hearty texture and nutty flavor to the cookies.
Can you make oatmeal cookies using steel cut oats?
Yes, you can make oatmeal cookies using steel cut oats. Just be sure to soak the oats in water or milk before adding them to the cookie dough to ensure they soften during baking.
What is a delicious recipe for making a healthy dessert using steel cut oats and apples, such as a steel cut oats apple crisp?
To make a healthy dessert like steel cut oats apple crisp, combine cooked steel cut oats with diced apples, cinnamon, a touch of honey or maple syrup, and a sprinkle of nuts or granola for crunch. Bake until the apples are soft and the topping is crispy. Enjoy warm with a dollop of Greek yogurt or a drizzle of almond butter for added flavor.
Where are oats digested?
It depends on the texture. Instant oats are pressed very thin and so are digested quite a bit faster than traditional oats or, at the other end steel-cut oats. The downside to steel-cut oats must be cooked, usually for around 30 minutes before they can be eaten, whereas instant oats just need hot water.
What are the main health advantages of steel cut oats?
The health advantages of eating steel cut oats include a benefit to heart health, prevention of diabetes, ability to enhance weight loss, and blood pressure control.
What is a delicious steel cut oats cookie recipe that you recommend?
One delicious steel cut oats cookie recipe that I recommend is to combine steel cut oats with flour, sugar, butter, eggs, vanilla extract, and chocolate chips. Mix the ingredients together, form into cookies, and bake at 350F for 10-12 minutes. Enjoy these tasty and nutritious cookies as a treat or snack!
What are some delicious cookie recipes that use steel cut oats as an ingredient?
Some delicious cookie recipes that use steel cut oats as an ingredient include oatmeal raisin cookies, chocolate chip oatmeal cookies, and cranberry oatmeal cookies. Steel cut oats add a hearty texture and nutty flavor to these cookies, making them a tasty and nutritious treat.
Do steel cut oats have gluten?
I don't cook steel cut oats. I soak it in vanilla soy milk over night. Before I pour the milk in, I put raisins and cinnamon in it and mix it around. Then pour the soy milk in. No muss, no fuss.
