Everyone on average should eat off of a 2000-calorie Diet. Now, if you want to loose wieght, it all depends on whow much you want to loose. That's how you'll base how many calories anyone should eat in a day.
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
A woman - approximately 1500 calories. A man - approximately 2000.
Usually about 7000 calories a day
1900 calories to lose weight
3500
it is to 15 to 180
About 1,600 calories for a woman, and about 1,800 calories for a man.
How many calories a 55 year old man should consume in a day depends on how active he is. A man of this age needs between 2,000 and 2,800 calories per day.
2600 calories per day
3000
2000
2000