That depends on how much weight you have to lose. However, what people often put too much emphasis on for weight loss is exercise. You could never do enough exercise to simply burn off ten pounds of fat or a junk food meal you ate. Exercise helps because, with the right diet, it gives the metabolism a little bit of a boost, so you burn more fat while resting. What's most important for anyone who wants to lose weight is to change their diet, starting with the removal of junk food and any prepackaged food. Ideally, move to an organic diet that is rich in vegetables, grass fed beef and butter, and with a few fresh, raw fruits. Avoid all starchy foods and refined sugars, because these are the real cause of weight gain. This is along the lines of the Paleo diet, and I've seen it be far more effective than any low fat regimen.
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
how many calories did I burn doing cardio
you burn 2 calories from drawing
Tomatoes do not burn calories.
There are 300 calories.
you burn about 346 calories an hour.....
You don't burn carbs, you only burn calories and fat.
I think they burn at least 110 calories
10 calories
depends on how many obviously the more you do the more calories you burn
A pear does not burn any calories. Pears contribute to calorie intake of a body. Exercises and workouts burn calories.
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes