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How many hour's a day does Jessica Ennis train for?
8
How long does jessica ennis train in a day?
10 hours
How long does jessica ennis train a day?
10 hours
How long does Jessica Ennis train for?
1000000000000 hours a day.
What does Jessica ennis eat before a run?
Jessica Ennis eats alot of vegetables and fish, chicken, ECT. She also eats lightly about 7 times a day and not to mention she does 1 hour of exercise each day.
How much does Jessica Ennis train?
Jessica Ennis, the British heptathlete and Olympic champion, typically trained around six days a week, focusing on a combination of track and field events, strength training, and conditioning. Her training regimen often included multiple sessions each day to prepare for the diverse demands of the heptathlon. Ennis emphasized the importance of recovery and nutrition to support her intense training schedule.
What sport does Jessica Ennis play in the Olympics?
Jessica will be competing in heptathlon at the 2012 Games in London. This will be the first Olympics she has competed in. Heptathlon is a seven event sport held over two days and is similar to decathlon. Days one consists of 100 meter hurdles, high jump, shot put, and 200 meter dash. Day two consists of long jump, javelin, and 800 meter run.
How many calories should a 32 year old eat a day?
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
how many calories should you have per day?
2000 calories per day is great
How many calories can you burn in 1 day?
15,000 calories
How many calories burn in bowflex excersise?
how many calories do you burn a day exeriersing 30 mins a day with a bowflex.
How many calories should you lose per day?
at least 300 calories per day
