The suggested serving size on a box of regular Wheat Thins is sixteen crackers. In those sixteen crackers there are one hundred and thirty calories. There are approximately eight calories in each cracker.
One serving of Original Wheat Thins is 16 crackers = 4 Points Plus Points
A 1-cup serving of cooked bulgur wheat contains 151.1 calories.
One serving or three tablespoons of raw wheat germ contains 60 kcal.
9 grams sugar per cup of Shreddies.
There is no such thing as a "serving of calories".
Assuming you used proper serving sizes... Peanut Butter - 190 (Grape) Jelly - 60 Wheat - 100 (per slice) That is about 450 calories (peanut butter, jelly, and 2 slices of wheat bread). These numbers are averages, though, because different calories can exist based on brand, ingredients, and serving sizes.
100 calories a slice.
a shredded wheat contain 179.25 calories for 1 bowl
208
A serving for a Double Cheeseburger has 450 calories
One bowl of Shredded Wheat contains a total of 175 calories.
230 Calories