Two dry dates contain 60 calories.
146 calories
1 Sharon fruit has approximately 120-140 calories.
There are about 70 calories in 1 cup of fresh fruit
150 Calories.
The amount of calories in a fruit cup with syrup depends on the type of fruit and the size of the fruit cup. Most of them are somewhere around 110 calories with light syrup.
250 calories
Based on some sites, it shows there is about 70-75 calories in a Sharon Fruit.
100
An average fruit scone (about 70g- smallish) contains prob 250 calories
there is approximately 120 calories in a Minute Maid Fruit Punch.
20 calories for one piece
175 calories per 100 grams