There are roughly 17.5 calories in 3.5-oz. of tomatoes.
There are:
18 calories in 100g
160
50
There are 5 calories in 1 oz of uncooked tomato.
Calories in 2 oz of tomatoThere are:Approx 10 calories in each 2 oz of fresh tomato
Calories in 1 pound of tomatoesThere are:Approx 5 calories in each 1 oz or 28g of tomatoApprox 80 calories in 1 pound of tomatoes.
In my experience, you can replace a 14-oz can of diced tomatoes in a recipe for about 4 medium tomatoes, chopped and simmered for 10 minutes or more.
4 tomatoes equals 8 oz
There is about 300 calories in 40 oz raw spinach. How many calories are in sauteed spinache depends on what you sautee it in. Each tablespoon of butter or oil has 100 calories. So use it sparingly.
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
There are:Approx 2-3 calories in one cherry tomatoApprox 11 calories in one plum tomatoApprox 22 calories in one average tomatoApprox 26 calories in one large tomatoApprox 33 calories in one very large (3" dia) tomatoApprox 32 calories in one cup (6.3 oz) of chopped or sliced tomatoes
866 calories
3
They have a 21-oz which is 210 calories.
There are:36 calories in 4 oz of strawberries.