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Calories in one cup of spaghetti

When cooked, there are:

  • 190 calories in 1 cup (5 oz) of fresh plain spaghetti
  • 220 calories in 1 cup (5 oz) of (enriched) plain spaghetti
  • 175 calories in 1 cup (5 oz) of (enriched) whole wheat plain spaghetti.

For a free Calories in Vegetable Chart (calorie counts of the vegetables you might serve with pasta) to use as a daily guide for weight loss or weight maintenance, use the page link given below:

Calories in Vegetables Chart

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