There are:
For information about the calorie content of other vegetables, and a vegetable calorie chart that you can use as a daily guide, see the page link, further down this page, listed under Related Questions.
There are about 145 Calories in 2 cups of tofu pho.
Calories in 2 cups of brown riceIn medium-grain brown rice there are:approx 436 calories in 2 cups cookedapprox 1370-1376 calories in 2 cups uncookedIn long-grain brown rice there are:approx 432 calories in 2 cups cookedapprox 1370 calories in 2 cups uncooked.
911 calories
there are 155 calories
Approximately 105 calories, depending on brand.
25
about 200
2 chopped cups are 55 calories raw. 1 cup is 28 calories raw.
There are:approx 20 calories in 2 oz of raw, baby carrotapprox 24 calories in 2 oz of raw, mature carrotapprox 20-22 calories in 2 oz of boiled/steamed carrot
lasagna doesnt come in a cup.
There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.
There are around 14 calories in two cups of chard. There are 76.7 mg of sodium and 136.4 mg of potassium as well.