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Calories in 2 cups of carrotHere are some examples (both cooked and raw).

There are:

  • approx 90 calories in 2 cups of raw, grated carrot
  • approx 104 calories in 2 cups of raw, chopped carrot
  • approx 108 calories in 2 cups of cooked, sliced, carrot .

For information about the calorie content of other vegetables, and a vegetable calorie chart that you can use as a daily guide, see the page link, further down this page, listed under Related Questions.

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15y ago

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