How many calories in 3 heaped tablespoon of curd?

Answer 1

On average, milk contains about 3.4% protein. 20% of that is Whey, and 80% is casein. It is the casein in the milk that produces the curd. Therefore, at least 2.72% of the milk used to make the curd will be protein.

The curd should theoretically be about 15-30% protein

Answer 2

approximately a 1000 calories in a chicken mughlai gravy

Answer 3

There are about 222 calories in 1 cup of curd.

Answer 4

There are about 200 Calories in 1 cup of Dal curry.

Answer 5

61 calories in 100 grams.

Answer 6

250

Answer 7

78