How many calories in a banana?

Answer 1

HOW MANY CALORIES IN A MEDIUM BANANA

• 105 calories in 1 medium size banana (7 inch long)
• 125 calories in 1 medium to large banana (8 to 9 inches long)
• 25 calories in each ounce or 28g of edible banana.

For a free Calorie in Fruits Chart, showing you the calories counts of other fruits, and vegetables, to use as a daily guide for weight loss or weight maintenance, use the page link given below.


Calories in Fruit Chart


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Answer 2

HOW MANY CALORIES IN A BANANA


Excluding the skin, here are the calorie counts according to size or serving:

• 25 calories in each ounce, or 28 grams, of banana
• 72 calories in 1 extra small banana less than 6 inches long
• 90 calories in 1 small banana 6 inches long
  
• 105 calories in 1 small to average banana 7 inches long
  
• 125 calories in 1 medium to large banana 8 to 9 inches long
• 135 calories in 1 very large banana over 9 inches long
• 135 calories in 1 cup of sliced banana (5.3 oz)
• 200 calories in 1 cup of mashed banana (7.9 oz)

For a free Calorie in Fruits Chart, showing you the calories counts of other fruits, and vegetables, to use as a daily guide for weight loss or weight maintenance, use the page link given below.


Calories in Fruit Chart

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Answer 3

HOW MANY CALORIES IN A LARGE BANANA


Excluding the skin, there are:

• 125 calories in one large banana (8" to 9" long)
• 135 calories in one very large ripe banana (over 9" long)
• 25 calories in each ounce, or 28 grams, of banana.

Banana, though a good source of potassium and fiber, has more calories and carbohydrates than many other fruits.

For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

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Video: Natural banana pancakes -- gluten free, flourless, and low calorie

Answer 4

120

Answer 5

98

Answer 6

110

Answer 7

30

Answer 8

105

Answer 9

120