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HOW MANY CALORIES IN CHICKEN THIGHS


Here are examples for plainly roasted, broiled, or baked thighs, with noting added.


CHICKEN THIGH IF THE SKIN IS EATEN

  • 135 calories in 1 small size roasted, broiled, or baked thigh with skin eaten
  • 152 calories in 1 medium size roasted, broiled, or baked, thigh with the skin eaten
  • 206 calories in 1 large size roasted, broiled, or baked thigh with the skin eaten



CHICKEN THIGH WITH THE SKIN REMOVED BEFORE EATING

  • 95 calories in 1 small size roasted, broiled or baked, thigh (skin not eaten)
  • 108 calories in 1 medium size roasted, broiled, or baked thigh (skin not eaten)
  • 145 calories in 1 large size, roasted, broiled, or baked thigh (skin not eaten)


For free vegetable and Fruit Chart
s giving you the calorie (and carbohydrate) counts of the vegetables, salad, and fruits that are served with chicken, to use as daily guides for weight loss, weight maintenance, or weight gain, see the page links given below.


1.THE CALORIE IN FRUITS CHART
2. THE CALORIE IN VEGETABLES CHART



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