Lotus root is actually a tuber vegetable and not a fruit. One cup of lotus root contains about 150 calories.
No, the lotus fruit is technically classified as a "receptacle", not a true fruit. The seeds of the lotus are embedded in cavities on the receptacle, making it different from a traditional fruit.
146 calories
1 Sharon fruit has approximately 120-140 calories.
There are about 70 calories in 1 cup of fresh fruit
150 Calories.
The amount of calories in a fruit cup with syrup depends on the type of fruit and the size of the fruit cup. Most of them are somewhere around 110 calories with light syrup.
250 calories
Based on some sites, it shows there is about 70-75 calories in a Sharon Fruit.
100
An average fruit scone (about 70g- smallish) contains prob 250 calories
the lotus fruit
there is approximately 120 calories in a Minute Maid Fruit Punch.