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i suggest to take less calories in a day than the calories u burn. do exercise 4 at least one hour to reduce the weight more quicky and get the perfect body. keep the count of calories u take n u burn......do cycling...one hour cycling burns 300 calories...or can burn even more.....take almost 1000 calories only in a day 2 achieve d target of losing 40 pounds in 4 months.....
What else can I help you with?
How many calories in raw clams?
Approx. 86 kcal/100 g.
How many calories is 102 kcal?
102 calories :)
If you burned 60 calories how many kcal did you burned?
1000 calories in one kcal so 1000 is to 1 as x is to 60 = .06 kcal
How many calories in 136 kcal?
The term "kcal" stands for kilocalories, which is the unit commonly used to measure the energy content of food. Therefore, 136 kcal is equivalent to 136,000 calories. In the context of nutrition and diet, it is important to understand that when we refer to "calories" in food, we are actually referring to kilocalories. So, 136 kcal is the same as 136,000 calories.
How many calories in 390 kcal?
"calories" (lowercase C) and "kilocalories" or "kcal" are interchangeable words. 1 Calorie (uppercase C) = 1000 calories (lowercase C) = 1 kilocalorie So, 390 kcal is equal to 390 calories as well.
How many calories is 60 kcal?
60
How many calories in 120 kcal?
120000
How many calories in 185 kcal?
Did you find that on the back of a food packet? Usually it says 'kcal', but mean calories. :S So yeah, just 185 calories.
How many calories in heineken 500ml?
220 Kcal
Is 132kcal the same as 1320calories?
No, 132 kcal is not the same as 1320 calories. The term "calories" often refers to kilocalories (kcal) in dietary contexts, where 1 kcal equals 1000 calories. Therefore, 132 kcal is equivalent to 132,000 calories, not 1320 calories.
How many calories in 100 percent apple juice?
The number of calories in apple juice can vary by type and brand. One cup of unsweetened apple juice has an estimated 113 calories.
How many calories in an amaretto sour?
There are about 107 calories in a shot of amaretto.
