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What else can I help you with?
What is the special diet for teenager?
Healthy food.
How many calories should a 120lb person have?
If it's a woman then I would say the correct amount of calories for a healthy diet is 1,700 calories. For a man it varies. 2,000 calories is a healthy amount for a man.
Why is the diet of a teenager different to a retired person in terms of the energy content of the food?
Teenagers typically have higher energy needs due to growth and development, so their diet needs to be higher in calories to support this. On the other hand, retired individuals may have lower energy requirements due to decreased activity levels and metabolic rate, so their diet should be more focused on nutrient-dense foods to support health without excess calories.
Do i need protein or calories to build muscle?
Calories are needed to build muscle. Calories can include protein but more importantly, a person should eat a healthy diet.
What is the recommended daily intake of protein, fat, and carbohydrates for a healthy diet?
The recommended daily intake of protein is around 46-56 grams for adults, fat should make up about 20-35 of daily calories, and carbohydrates should make up about 45-65 of daily calories for a healthy diet.
How many calories should an average 17-year-old girl eat a day?
About 1,800 calories, assuming she partakes in moderate exercise and eats a healthy diet.
Should a teenager go on a low carb diet?
No i don't think a teenager should go on a low carb diet unless the doctor tells him/her too, You are a teenager and you are still growing and you will lose the weight with diet and exercise
What is an how do I start a Copd diet?
A healthy diet can be a major factor in the help with COPD.Maintaing a healthy weight is very important, therefore you should stay away from fat diets and monitor your calories. You should focus on protein get balanced and stay away from salt
How many calories should a teen who does moderate exercise eat per day?
Assuming that they partake in moderate exercise and eat a healthy diet, about 1,500 to 2,000 calories a day.
How many calories should a 33-year-old woman eat?
It can vary, but roughly 1,800 to 2,000 calories a day. This is included with a healthy lifestyle, good diet, and exercise.
How do you get skinny for a teenager?
You go on a diet , eat only healthy food, and exercise a lot!
No Calories, No Energy?
On a zero calorie foods diet, you will definitely lose weight, but it is not healthy for you. The reason you will lose weight is because you are not eating foods with calories in them. You need calories in your diet so you will have energy during the day to carry out your activities. If you want to diet, eat healthy foods like fruits and vegetables, not just foods that have no calories in them.
