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An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week.
Wiki User
∙ 7y ago
Wiki User
∙ 13y ago1500 calories, I would say. I weigh 8 stone and consume around 1300 on average.
Wiki User
∙ 14y agoIt depends on you goal. Mine might be to lose 200lbs and yours might be to lose 10 lbs. consult your dietitian or doctor for a plan that fits your goal! :)
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How many calories should a 160 pound boy eat daily?
1400 if your dieting 2000 if your not dieting.
How many calories should a 14 year old eat if shes dieting?
A 14 year ols girl shouldn't really be dieting. She should eat 1,600 calories or so a day, normally. To still diet safely, about 1,000 to 1,200 calories is still quite alright.
How many calories should a 53 year old woman eat?
2100 calories
How many calories should age 93 old woman eat?
around 1206.84 calories.
How many calories should a 23 year old woman consume?
About 2,000 calories a day.
How many calories should a 70 year old woman eat a day?
1200 calories
How many calories should a woman 215 pounds eat?
1500
How many calories should a 58 year old woman intake?
About 1,800 to 2,000 calories daily.
How many calories should a 67 year old woman eat?
I believe it to be 1800 calories/day.
How many calories should a 130 lbs 5'4 woman exercising 45 min. 5 times a week eat per day to lose weight?
I am 5' 4'', i am dieting & found that i can have 900 calories a day, walk 3 times a wk for 30 min & lost 1 lb.
How many calories should a 5'7 43 year old eat a day?
About 1,600 calories for a woman, and about 1,800 calories for a man.
How many calories should a 39-year-old woman eat per day?
2100 calories if your active
