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On a recent episode of The Biggest Loser, trainer Bob said, to lose weight take your current weight and multiply it by 7, to get you daily calorie intake. He said you will have to refigure your daily calories as you lose weight, but he did not say how often to refigure, how long it will take or how much you could expect to lose. So, I think you should be eating 1,295 calories per day (185 X 7) to lose weight.
What else can I help you with?
How many calories in 185 kcal?
Did you find that on the back of a food packet? Usually it says 'kcal', but mean calories. :S So yeah, just 185 calories.
How many calories are in laker ice beer?
185
How many calories would you burn if you walked 4.0 miles in 50 minutes?
If you weigh 185 lbs. and walk 4 miles per hour, you'll burn 400 calories an hour or 100 calories per mile. If you weigh 155 lbs., you'll burn 334 calories per hour or 83.5 calories per mile
How many calories in 50 grams of roquefort cheese?
185.
How many calories in one cup of caw milk?
One cup of caw milk contains about 185 calories
How many calories are in spaghetti with butter?
There are about 900 calories in a serving of buttered noodles.
How many calories are in chicken tenderscheeseburgers and onion rings?
Chicken tenders will have about 185 calories in four pieces. A cheeseburger will have around 300 calories. There will be around 480 calories in eighteen onion rings.
If you weigh 185 lbs how many daily calories to lose 20 lbs?
There's no exact answer for that for a number of reasons. Mainly there is no way to say exactly how many calories you burn in a given day, also you didn't say how quickly you would like to lose the weight. There are many calorie calculators on the internet that will estimate the number of calories you burn in a day, they may or may not be accurate. You could track your food intake and determine the average number of calories you consume in a day. Once you know how many calories you normally consume in a day, subtract 500 calories for every pound per week you want to lose. I lose about 3 pounds per week by sticking to a 2000 calorie a day diet and working out most nights of the week. I've lost about 50 pounds so far. 2000 calories is easy to stick to when you take the time to learn about caloric content of foods and make smart choices. Eating fruits and vegetables fills you up but are low in calories. I'm never hungry, but I pay attention to what I eat and I eat foods with high fiber and water content so I stay full without taking in a lot of calories.
How many pounds does a person weigh if they weigh 84 kilograms?
If a person weighs 84 kilograms, they would weigh approximately 185 pounds.
How many calories dies the average 185 lbs man burn in one day?
2000
If the kcal is 185 what is it in calories?
184,999.99989344 in 185 kcals 1 joule = 0.239005736 calories 1 kilocalorie (kcal) = 4184 joules 185kl x 4184 Joules x 0.239005736 calories = 184,999.99989344
How many calories in 3.5 oz petite sirloin?
Cooked by overhead grilling/oven grilling/broiling:185 calories (lean only).Pan fried:235 calories (lean only)..
