The number of calories per day is determined by whether the 8-year-old girl or boy needs to:
It also depends on their current weight and level of activity. Please see the Related Question, further down this page, to see the specific examples.
A 11 year old girl should have 3,880 calories a day.
A 10 year old girl should consume 1,000 calories a day!
about 1000 - 1100 calories
1500 calories
About 1,300 calories a day.
About 1,500 to 2,000 calories a day.
About 1882 calories a day
About 1,000 calories a day.
2000
Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.
1500
she should eat 1,800