It all depends on the amount of exercise you do each day. If you work out for about an hour 7 days a week, then I'd suggest around 2000 HEALTHY calories (make sure to include a good balance of protein, fruits and veggies, and carbs).
2000 calories per day is great
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
at least 300 calories per day
2000 calories per day
At least 1,000 to 2,000 calories per day that you should eat.
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
About 1,000 calories a day.
About 1,000 calories a day.
why does an athlete need to loose weight. aim for 21oo calories a day.
1400 they should have a day
You should get about 2,000 calories a day, so about 400?
how many calories should a child eat in one day to maintain healthy weight